Summary
The video discusses hormone replacement therapy in men and emphasizes the importance of factors such as sleep, exercise, nutrition, and social connections. It also mentions the impact of genetics, insulin, estradiol, and thyroxine on testosterone levels. Managing SHBG levels can be done through factors like insulin, estradiol, and thyroxine, as well as the use of supplements like Tonga Ali and stinging nettle extract. Risks of hormone replacement therapy include effects on prostate size, DH T levels, and sexual and mood-related side effects. However, there are no known supplements that can significantly lower SHBG.