Summary
In this video, Colin O'Grady discusses the importance of preparation, specifically extreme preparation, in achieving success. He believes that being the most prepared person in the room is crucial and shares his experience of spending over 50 days in solitude at Buddhist retreats as part of his mental training. Colin also talks about his year in a food science lab creating custom nutrition formulas for his expeditions. He emphasizes the need to prepare for the unknown and be adaptable in order to succeed.