The transcript is a conversation between the speaker and the host before the show starts. They discuss hosting and being the first pick. There is a mention of couples therapy and starting the day with meditation. They talk about having a smoothie every day. A debate arises about the invention of shaved ice and the difference between Texas and Hawaii. The speaker feels safe with the host and knows her name is Kyle.

Conversation before the show starts Couples therapy and starting the day with meditation Having a smoothie every day Debate about the invention of shaved ice Feeling safe with the host