In this video, the host and guest are excited to be in the studio and discuss the special guests, Dr. Pleasant and Eugenia Kina, who are filming a new podcast called 'Five under 20'. Eugenia considers the host an inspiration and they discuss the importance of being open to possibilities. They also talk about small talk and being present. The host mentions Kyle's cooking and hair, and they have a conversation about body image. Finally, they mention Kelly and Mark's Instagram account.

Introduction and welcome Special guests and new podcast Inspiration and aspirations Small talk and being present Discussion about Kyle Body image Entertainment news