The guest, Mr. Steven, shares his background of growing up in foster care and experiencing neglect and abuse. He highlights the importance of his adoption and the influence of his loving parents. Mr. Steven is now an athlete and a motivational speaker, with running serving as a meditative outlet for him. He believes that emotional language is universal and that everyone can relate to emotional experiences.

Background and upbringing in foster care Adoption and parental influence Athletics and running as a meditative outlet Emotional language and relatability