GDL House of Core
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Summary
The video is an interview with the ladies of House of Core, a Pilates studio. They talk about how they became a team, the benefits of Pilates, and the upcoming opening of their studio in Brentwood. They encourage people to try Pilates and describe it as a full body workout that feels good.
Silo Top Questions
- How did the ladies of House of Core become a team?
- What are the benefits of Pilates?
- When and where is the studio opening?
- What advice do they have for people who are intimidated to try Pilates?
Main Topics
House of Core
Teamwork
Discovery of Pilates
Impact of Pilates
Studio opening
Encouragement to try Pilates
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