Mr. Steven, a guest on the show, shares his background of growing up in foster care and the challenges he faced with neglect, abandonment, and abuse. He credits his supportive adoptive parents for giving him a second chance at life and exposing him to various opportunities. Mr. Steven's mindset of seeing his past as a blessing took time to develop, with many obstacles along the way. Running has become a meditation and outlet for him, allowing him to find clarity and release tension. He emphasizes the importance of emotional language, which he believes is a universal experience that connects people.

Mr. Steven's background and foster care experience The impact of being adopted and having supportive parents Mr. Steven's mindset and gratitude for his past The role of running as a meditation and outlet The significance of emotional language as a universal experience