Um , yeah . Uh , some of the most important things I focus on my training are , um , to , we train , we do everything as a team . So just to build that team aspect , so everything we do , you're doing with other people .
Uh , I'm a bigger guy , so I eat 300 g of protein a day . Um , and then just off-field training , just trying to buy myself , by myself , focus on the little things in my game , and , uh , try to perfect every single thing that I can . Favorite meal is definitely , I eat a lot of ground beef , um , so meal prep for the week , even though I live on campus , I still just meal prep .
Uh , the older guys on the team have taught me a lot . Uh , we have really great older leadership , and so I've learned how to perfect my routine , to get here early , to be here on weekends , to make everything count and to recover as well as I can so that on practice days , on workout days , and then obviously in game times , uh , the body feels good . Uh , I've also learned how to just be a leader and um , To really see what like really good leadership looks like .
So some things I picked up is you need to study off the field more to be better on the field , as well as just technique or coaches teach , getting out of your hips , striking violently , um , and just make sure you have all the study off the field so you can go full speed on the field . Uh , the older guys on the team have taught me a lot . Uh , we have really great older leadership , and so I've learned how to perfect my routine , to get here early , to be here on weekends , to make everything count and to recover as well as I can so that on practice days , on workout days , and then obviously in game times , uh , the body feels good .
So you have to be just faster processing , faster doing every single thing . So some things I picked up is you need to study off the field more to be better on the field , as well as just technique or coaches teach , getting out of your hips , striking violently , um , and just make sure you have all the study off the field so you can go full speed on the field . Uh , the older guys on the team have taught me a lot .