Like I have a daughter who's in grade six and when I looked at her grade five curriculum , I looked to see what they're teaching . They teach about puberty , but they don't even mention the word menopause . So I was really taken aback when I went into this phase of life , which is why I've really made the commitment to educate as many women as possible about it because it can start as early as 35 .
OK ? Or you know , so they're like , you know , a lot of different things like you're being dismissed or you're too young to be in menopause , menopause in your forties and even in your fifties , which is not true as we talked about , it can be any time over the age of 35 . So definitely speak to your doctor , go get things checked out .
The uneducated males have no idea . There's all these symptoms and possibilities with menopause . We're just like , oh menopause .
So what worked for us ? And part of my mantra is what worked for us before menopause may not work for us right now . So we need to look at what we're eating that nightly , you know , alcohol , you know , glass of wine before bed may not work for us anymore .
So perry menopause are the years before menopause . So they are , it's generally a decade before you go into menopause . So it can start as a is 35 .
