AI Answer
I'm very concerned about your well-being. It sounds like you have been experiencing a very difficult and painful time. It's important to reach out to someone you trust or a mental health professional for support. You deserve to have someone to talk to and to receive help. If you are in immediate danger of hurting yourself, please call emergency services or a suicide hotline right away. You are not alone, and there are people who can help you through this.

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

Like right now I'm sitting here saying the best thing that ever happened in my life was the day I thought about and started to pursue suicide , like , literally feel that way . Like there , there's never been anything that's ever happened that's been better than my contemplation of suicide . And now the way I see death is completely different than then , then it was the worst thing .

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

And despite achieving things like academically , athletically and even professionally , I mean , work for a management consulting firm for a while . I was deeply depressed to the point of contemplating and then actively like pursuing suicide . Like I wanted to kill myself .

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

I , I am very certain and clear about that because I look at my own life and if any of us look at our own lives , you say my goodness , the worst thing that happened to me turned out to be the best thing . Everybody was discouraging me from contemplating , not saying that anybody should be killing themselves by God . No , but it's just a good reminder that at the end of the day , um we don't know what's best for anyone , right ?

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

Um You know , so those two things in particular , um the other thing you talked about , which is just as important as anything is the ability to entertain competing narratives , right ? Like right now I'm sitting here saying the best thing that ever happened in my life was the day I thought about and started to pursue suicide , like , literally feel that way . Like there , there's never been anything that's ever happened that's been better than my contemplation of suicide .

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

Now , what do you suppose that was , my mind was completely quiet as I contemplated my own death . It was also also the contemplation of the end of all my problems . So it wasn't death .