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The journey to happiness can be filled with ups and downs, but it ultimately leads to a place of fulfillment and contentment. It often involves self-reflection, personal growth, and learning from experiences. It's important to recognize that happiness is not just about external success or material wealth, but also about inner peace and genuine contentment. Embracing a mindset of positivity and truth can be key to finding lasting happiness from within.

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

You have an amazing story that we're going to dig a little bit into . And first I just want to talk about the journey you've had in your pursuit of happiness before where you arrived today . Obviously , there's been some ups and downs and as a happiness expert , we're so excited to hear your journey into your own personal happiness .

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

And first I just want to talk about the journey you've had in your pursuit of happiness before where you arrived today . Obviously , there's been some ups and downs and as a happiness expert , we're so excited to hear your journey into your own personal happiness . Yeah , I appreciate you guys having me .

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

So that's why it's the greatest success , but also leads to success in so many phenomenal and dramatic ways . And in your mind , this striving towards happiness , obviously , there's going to be ups and downs along the way . What are you telling yourself through those downs now , obviously having come out of the ultimate down .

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

Yeah , I appreciate you guys having me . Uh First off , I definitely took the hard route to happiness . Um I feel like I was born unhappy more than that .

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

Because I got the ultimate treasure inside anyway . So happiness a success . It is .