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The journey to happiness can be a challenging and rewarding one. It's important to recognize that ups and downs are a natural part of this journey. Many people, including the author of "Happiness from the Inside Out," have taken the hard route to happiness and success. Along the way, they've discovered tips and tricks that have worked for them, which they've shared in their book. It's also worth noting that the pursuit of happiness can intersect with success, but ultimately, true happiness may lead to a shift in priorities. This may mean placing less emphasis on material wealth and more on internal contentment and peace. By focusing on the truth and telling a better feeling story, based on reality rather than fantasy, individuals can move closer to genuine happiness.

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

You have an amazing story that we're going to dig a little bit into . And first I just want to talk about the journey you've had in your pursuit of happiness before where you arrived today . Obviously , there's been some ups and downs and as a happiness expert , we're so excited to hear your journey into your own personal happiness .

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

And first I just want to talk about the journey you've had in your pursuit of happiness before where you arrived today . Obviously , there's been some ups and downs and as a happiness expert , we're so excited to hear your journey into your own personal happiness . Yeah , I appreciate you guys having me .

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

So that's why it's the greatest success , but also leads to success in so many phenomenal and dramatic ways . And in your mind , this striving towards happiness , obviously , there's going to be ups and downs along the way . What are you telling yourself through those downs now , obviously having come out of the ultimate down .

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

Yeah , I appreciate you guys having me . Uh First off , I definitely took the hard route to happiness . Um I feel like I was born unhappy more than that .

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

Because I got the ultimate treasure inside anyway . So happiness a success . It is .