AI Answer
Time is often considered the most valuable commodity, more precious than money. It plays a crucial role in shaping our lives, relationships, and emotional well-being. The study of what makes life worth living involves the recognition of time's significance. It is essential for finding peace and equilibrium within oneself, and impacts our understanding and appreciation of ourselves. Time also has its own logic, which can sometimes challenge our ideas about success and life. Therefore, it is fundamental to recognize and appreciate the value of time in all aspects of our lives.

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

Like you don't realize life is so short and it's so long and if you're not enjoying it , you are wasting it . Like there is nothing more valuable or precious on the planet than time . It's more precious than money .

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

Now this is a great example because you talk about happiness regulators and energy vampires . And we talk about value vampires , which is this exact thing toxic people , people who are going to stay where they are in that scarcity mindset and compete with you in ways that look to tear you down . How do we deal with them ?

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

Like there is nothing more valuable or precious on the planet than time . It's more precious than money . By far , you can't save time and invest it and earn compound interest off of it .

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

So that's number one . Well , number one is the peace and equity on the inside . First .

Rob Mack | The Art of Positive Psychology & the Science of Well-Being - Art of Charm Ep.#745

I just experienced more peace and joy than it ever experienced before . Nothing objectively had changed , but something subjectively , something on the emotional level certainly felt like it did when you look back upon that . Now , what do you suppose that was , my mind was completely quiet as I contemplated my own death .