AI Answer
It's great to hear that you're prioritizing your mental health now, especially after not having the resources for it in high school. It's important to remember that taking care of your mental health is just as important as your physical health. It's also positive that you've found support through your coaches and mentors who have advised you to be disciplined, coachable, and to stay true to yourself. Time management and finding a supportive atmosphere are also valuable strategies for maintaining good mental health. Keep up the good work, and remember that it's okay to seek professional help if you need it.

Catalina Sanchious | Wisconsin Track & Field

So feel like I definitely it's definitely made a difference . So mental health, um, I didn't really prioritize that in high school just because I didn't have the resources for it . So being here, I definitely prioritize that resource to the fullest extent just so I am in that right headsp space and so I don't like backtrack to how I was in high school .

Catalina Sanchious | Wisconsin Track & Field

Always be determined, disciplined, and willing to work for anything . Put your mind to anything that you want . And always always pray .

Catalina Sanchious | Wisconsin Track & Field

Um, and I go to the University of Wisconsin Madison . Um, the best advice I've been given from my coaches or mentors, honestly, to just be myself, um, be disciplined, be be coachable . Definitely some things I try to prioritize in my training are efficiency of reps .

Catalina Sanchious | Wisconsin Track & Field

So mental health, um, I didn't really prioritize that in high school just because I didn't have the resources for it . So being here, I definitely prioritize that resource to the fullest extent just so I am in that right headsp space and so I don't like backtrack to how I was in high school . My recruitment process was very it was very short but long at the same time .

Catalina Sanchious | Wisconsin Track & Field

So, any chance I get, I am trying to do homework to get it done so that I don't have to worry about that like after practice . Studying anywhere, taking my computer anywhere has helped . Doing a little if I can has helped too .