It's not really just about the booty and about the bikini . And I keep telling people just start , start somewhere , start small and make daily goals . Part of winning I think is meeting ourselves with love and kindness and compassion .
You can preorder it . Now , a book provides numerous stories on how a nontraditional road to success can be accessible to all and you don't have to have gone to business school and you don't have to know everybody just ways and crazy ways that I've been successful in my career through nontraditional routes . My book was dedicated to women because they're just constantly trying to look good and get their kids to school and feel good and get a good night's sleep and work out and know what the health skincare they're supposed to use .
And I keep telling people just start , start somewhere , start small and make daily goals . Part of winning I think is meeting ourselves with love and kindness and compassion . And there's a lot of pressure on us in this town and this city and this business , me , I can teach you how to get into great shape .
I just do everything to the best of my ability . And Nike , you said it best just do it and execute be but be organized . You have to build your plane while flying it .
So I want it to begin in the mind and I want it to live in the heart at Brook B body . There's a big element of mindfulness . It's not just fitness .
