AI Answer
The best advice for a goalkeeper, and for anyone facing challenges, is to believe in yourself and not let the outside noise affect you. It's important to focus on your mental strength, especially in a sport like soccer. Additionally, finding a positive outlet, like soccer, can be crucial for maintaining balance in challenging personal circumstances. Remember that you set your own limits and that belief in yourself is essential. Finally, exposure and experience will help you grow and succeed, even when the pressure is on.

Lana Gibbs | USC Soccer

I attend the University of Southern California and I'm a goalkeeper on the women's soccer team . The best piece of advice that I was ever given throughout probably my entire life and to kind of led into soccer as well was for my mom , and she told me just write my story no matter what happens . It's kind of unique because I don't think a lot of people get that but , uh , from a soccer standpoint it's kind of like , all right .

Lana Gibbs | USC Soccer

And to keep that energy up , especially most of the time we are the leaders on the field , whether that's communication wise or overall just energy in the back , and your team's gonna look at you and they need someone that is mentally strong and emotionally strong for them . And that is the majority of goalkeeping advice I would give to younger athletes and especially to my younger self , and I've told so many people this so many times because it's the best advice that I can ever give is to believe in yourself and don't listen to the outside noise . If it's positive , you can listen to it .

Lana Gibbs | USC Soccer

Soccer will be a huge part of your life and really any sport , and to really take that step back and it's not just soccer on the field , but it's entirely a way of life and who you're around . Advice to a goalkeeper will always be mentally , that is the game . It is especially at the collegiate level skill wise , a lot of goalkeepers , you're right there and to separate yourself , it's all about the mental .

Lana Gibbs | USC Soccer

And starting at the age of 12 , they'll be attending , they'll be writing your name down . Yes , they can't reach out to you directly , but they can reach out to a coach . And so I had joined this team where every single person had already known , OK .

Lana Gibbs | USC Soccer

Um , I grew up . In a divorced household with my family and You know , my dad , he kind of struggled drinking a lot and my mom mentally wasn't always there and so my getaway was soccer and it was like , OK , no matter what happens in my house and what happens in the household , as long as I can go on the soccer field and I can kind of get away for an hour or two , then that's all I can really hope for . And so growing up soccer was very .