Let's go . 90 Hulu Pilates is a Pilates based class , right ? But adding some extra fun with this bad boy gadget that will actually also help with alignment and getting a little bit more strength right on the court .
Look Olivia , they were to is here with me already perfecting her form . But first Jasmine Simpkins is hoping it up and we're not talking basketball crunch fitness is taking you back to the nineties with a hula hoop Pilates class and I'm kind of into it . Let's go .
Yes . So the format of this class is we start right away just to break the ice going with the traditional , what people think of a hu then we have a standing series and then we go down to the floor and have a floor series all about the core pulling in traditional work for Pilates , but spicing it up with this A H loop is great for exercise instantly . This motion is getting your core activated right away .
So , you know , maybe the hardcore Pilates method or a reformer isn't for everybody and this might be the way to get a little flavor of that but still laugh and have a good time in the nineties . Hula Hoop seemed to have like a resurgence . These are slightly heavier , but it still goes back to that fun .
That's why crunch wine to come up with other ways to get in . So , you know , maybe the hardcore Pilates method or a reformer isn't for everybody and this might be the way to get a little flavor of that but still laugh and have a good time in the nineties . Hula Hoop seemed to have like a resurgence .
