AI Answer
Happiness is often described as a state of peaceful liveness and comfort, contributing to increased subjective well-being. It can be associated with feeling uplifted, inspired, and happy to be alive. Making a list of things, people, and places that bring you happiness and spending more time with them can help increase feelings of happiness and well-being. While the pursuit of happiness may look different for everyone, it generally involves seeking peace, contentedness, success, and joy. From a scientific perspective, happiness can be influenced by various factors, including social connections, personal values, and financial well-being.

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Right ? And so really , in all ways happiness is the greatest success , but it also leads to success . Ok , I'm just gonna take a minute to absorb that a lot , a lot to digest there .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

So you can have a terminal illness and still not be deeply compromised in terms of your happiness that might take an extraordinary person to feel that way . But generally it's a objective health that's tied to happiness . How about marriage ?

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

So it's like the only way you really know is by experiencing it by swallowing it . Um But I would describe happiness as peaceful liveness . At first , I think we mistake happiness for entertainment , for lust .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Um , more money will mean more happiness essentially . Um I wouldn't call it necessarily happiness but more comfort and certainly um in increasing your subjective well-being , ok ? Once you make over $75,000 here in the States , you begin to experience the diminishing marginal utility of the dollar .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

So whether it's 18 or 35 you know , so , you know , in all ways , really , um you know , success doesn't lead to happiness . That being said , happiness does lead to success . So we've got lots of evidence that's shown that the happier are you are to a certain extent , the healthier you are right ?