AI Answer
Nose to tail eating is a culinary approach that emphasizes using the entire animal, including organ meats, in cooking. This method is not only a sustainable and ethical way of consuming meat, but it also offers a wide range of nutritional benefits. By incorporating organ meats and other less commonly used parts of the animal into our diets, we can increase our intake of essential nutrients and support the overall health of the planet, animals, and ourselves. This approach to meat eating also aligns with the concept of sustainable and responsible consumption.

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Personally , I'm kind of biased because I came up with it . But the book is about nose to tail eating , specifically focusing on organ meats . And it's a cookbook .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Uh And so I talk a lot about my personal stories around eating and food and caring about what I eat . And I think there's also a big sort of just educational component about why approaching meat eating this way is important for our health , for the planet , for animals , for the ecosystem , for the economy , for every reason you can think of . Um And uh it's , you know , my hope is that it's funny and that it's entertaining and I've got some good stories for you and some stories about where the recipes came from and my journey learning how to cook these foods myself .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Get on it . It's smart , it's delicious . It's good .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

So I would say the best way to know it is by tasting it , right ? So it's like the only way you really know is by experiencing it by swallowing it . Um But I would describe happiness as peaceful liveness .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

OK ? Because pattern erupts in distraction , believe it or not is a very helpful happiness tip and trick , especially in the beginning . OK , getting your mind off the things that really hurt .