AI Answer
Nose to tail eating is a concept that emphasizes using the entire animal, including organ meats, rather than just the popular cuts of meat. This approach to food consumption is not only about enjoying delicious flavors, but it also promotes sustainability by reducing waste and utilizing all parts of the animal. It also aligns with a holistic view of health, environmental conservation, and ethical treatment of animals. Embracing this approach to meat eating can have positive impacts on our health, the planet, and the economy. If you're interested in exploring this concept further, tasting and experiencing it firsthand can be a helpful way to truly understand its benefits and flavors.

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Personally , I'm kind of biased because I came up with it . But the book is about nose to tail eating , specifically focusing on organ meats . And it's a cookbook .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Uh And so I talk a lot about my personal stories around eating and food and caring about what I eat . And I think there's also a big sort of just educational component about why approaching meat eating this way is important for our health , for the planet , for animals , for the ecosystem , for the economy , for every reason you can think of . Um And uh it's , you know , my hope is that it's funny and that it's entertaining and I've got some good stories for you and some stories about where the recipes came from and my journey learning how to cook these foods myself .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Get on it . It's smart , it's delicious . It's good .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

So I would say the best way to know it is by tasting it , right ? So it's like the only way you really know is by experiencing it by swallowing it . Um But I would describe happiness as peaceful liveness .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

OK ? Because pattern erupts in distraction , believe it or not is a very helpful happiness tip and trick , especially in the beginning . OK , getting your mind off the things that really hurt .