AI Answer
It's interesting that subjective feelings about health and happiness are closely linked. Research has shown that an individual's perception of their health and happiness often matters more than their actual objective health. This means that their subjective well-being, or how they feel about their health and life, can have a significant impact on their overall happiness. It's not necessarily about being happy all the time, but more about finding comfort and increasing subjective well-being. So, focusing on the things and activities that uplift and inspire you can contribute to a sense of happiness and well-being, regardless of objective health.

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

That objective health is not tied to happiness . That instead subjective health , your perception of how health you are is tied to happiness , which makes a ton of sense , right ? So you can have a terminal illness and still not be deeply compromised in terms of your happiness that might take an extraordinary person to feel that way .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

So you can have a terminal illness and still not be deeply compromised in terms of your happiness that might take an extraordinary person to feel that way . But generally it's a objective health that's tied to happiness . How about marriage ?

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

And if you choose to feel the opposite , that's what your life will be . Um It's so crazy too that Rob even talks about some research about your , an individual's subjective feeling about their health and their happiness matters more than their actual health . I mean , so if you , if you're a crazy , crazy , super high performing healthy person , but you hate yourself , you hate your body , you feel terrible .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Um , more money will mean more happiness essentially . Um I wouldn't call it necessarily happiness but more comfort and certainly um in increasing your subjective well-being , ok ? Once you make over $75,000 here in the States , you begin to experience the diminishing marginal utility of the dollar .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Also , sometimes we think health , well , certainly health has got to be correlated with happiness , the healthier you are , you gotta be happier , but we find that's not true at all . That objective health is not tied to happiness . That instead subjective health , your perception of how health you are is tied to happiness , which makes a ton of sense , right ?