AI Answer
Subjective feelings about health and happiness are closely interconnected. Research shows that an individual's perception of their health and their subjective feelings about happiness matter more than their actual health. This means that how you feel about your health and your level of happiness can have a significant impact on your overall well-being. It's important to focus on increasing your subjective well-being, which is tied to feelings of comfort and happiness. Additionally, evidence suggests that being happier can also contribute to better objective health. One practical step you can take to improve your happiness is to make a list of things and people that uplift and inspire you, and then find ways to spend more time engaging with them. Ultimately, subjective feelings about health and happiness play a crucial role in overall well-being and should be given attention and consideration.

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

That objective health is not tied to happiness . That instead subjective health , your perception of how health you are is tied to happiness , which makes a ton of sense , right ? So you can have a terminal illness and still not be deeply compromised in terms of your happiness that might take an extraordinary person to feel that way .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

So you can have a terminal illness and still not be deeply compromised in terms of your happiness that might take an extraordinary person to feel that way . But generally it's a objective health that's tied to happiness . How about marriage ?

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

And if you choose to feel the opposite , that's what your life will be . Um It's so crazy too that Rob even talks about some research about your , an individual's subjective feeling about their health and their happiness matters more than their actual health . I mean , so if you , if you're a crazy , crazy , super high performing healthy person , but you hate yourself , you hate your body , you feel terrible .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Um , more money will mean more happiness essentially . Um I wouldn't call it necessarily happiness but more comfort and certainly um in increasing your subjective well-being , ok ? Once you make over $75,000 here in the States , you begin to experience the diminishing marginal utility of the dollar .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Also , sometimes we think health , well , certainly health has got to be correlated with happiness , the healthier you are , you gotta be happier , but we find that's not true at all . That objective health is not tied to happiness . That instead subjective health , your perception of how health you are is tied to happiness , which makes a ton of sense , right ?