Um But I will also say that this is not a deep dark depressing episode . This is an episode that deals with real things but is actually incredibly positive and uplifting and fun . Um And Rob is just such a kind um and helpful human being .
So another thing that I wanna let you know off the top is that we do talk about some deep topics we do get into suicide and depression . Um And so this episode may not be appropriate for everyone . Um But I will also say that this is not a deep dark depressing episode .
So that's that . But on to today's episode and why I'm so grateful for it . My guest today , his name is Robert Mack .
Um And so this episode may not be appropriate for everyone . Um But I will also say that this is not a deep dark depressing episode . This is an episode that deals with real things but is actually incredibly positive and uplifting and fun .
Um And he's had to really work through this himself because of his own struggles and issues with depression and suicidal thoughts and all of these things . So another thing that I wanna let you know off the top is that we do talk about some deep topics we do get into suicide and depression . Um And so this episode may not be appropriate for everyone .