Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Um But I will also say that this is not a deep dark depressing episode . This is an episode that deals with real things but is actually incredibly positive and uplifting and fun . Um And Rob is just such a kind um and helpful human being .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

So another thing that I wanna let you know off the top is that we do talk about some deep topics we do get into suicide and depression . Um And so this episode may not be appropriate for everyone . Um But I will also say that this is not a deep dark depressing episode .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

So that's that . But on to today's episode and why I'm so grateful for it . My guest today , his name is Robert Mack .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Um And so this episode may not be appropriate for everyone . Um But I will also say that this is not a deep dark depressing episode . This is an episode that deals with real things but is actually incredibly positive and uplifting and fun .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Um And he's had to really work through this himself because of his own struggles and issues with depression and suicidal thoughts and all of these things . So another thing that I wanna let you know off the top is that we do talk about some deep topics we do get into suicide and depression . Um And so this episode may not be appropriate for everyone .