Rob Mack | The art and science of happiness | Muscle Maven Radio 14

But I think that somebody who um focuses on happiness is a person that anybody can learn from . So I appreciate you coming on and , and sharing some of your expertise . The pleasure is all my and I appreciate you saying that I certainly feel that way too .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Yeah , it's , uh it's been a little while um trying to set this up , but this has been , I'm sure for everyone uh kind of a crazy few months , I guess you could say . Um But , but I think that you , I'm so glad that you're , you're coming on the show because you have , let's say a special set of skills that that is so relevant to every human on the planet . And I can't say that about every guest that I have because sometimes people have a very specific niche that really is kind of only applicable to certain people with certain goals or issues .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

Um But , but I think that you , I'm so glad that you're , you're coming on the show because you have , let's say a special set of skills that that is so relevant to every human on the planet . And I can't say that about every guest that I have because sometimes people have a very specific niche that really is kind of only applicable to certain people with certain goals or issues . But I think that somebody who um focuses on happiness is a person that anybody can learn from .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

And I feel like that's , I've said this before about having this podcast . I feel like it's selfish because I just get to have these awesome people on the podcast and ask them questions and like learn for myself and then , oh , it's also maybe helping other people great . Um But one of the kind of selfish questions that I have for you is I think a lot of times knowledge , I mean , knowledge is good .

Rob Mack | The art and science of happiness | Muscle Maven Radio 14

I am your host , Ashley Van Houten . And I think I'm extra grateful today to bring this episode to you . Um , because I got so much out of it .