Learn How to Choose HAPPINESS Again and Again!!!

I'm gonna tell my listeners a little bit about your background just so they know who you are and how awesome you are . So , Rob Mack is an Ivy League educated celebrity and he is a positive psychology expert , which is awesome because you're gonna be speaking into the mental part of the seven pillars of Balance today . So that's so exciting .

Learn How to Choose HAPPINESS Again and Again!!!

So um and he also has a master's . This is so cool and applied positive psychology from the University of Pennsylvania . Only a few dozen people in the entire world have this degree .

Learn How to Choose HAPPINESS Again and Again!!!

That is so incredible . So what does that even mean a master's in applied positive psychology ? What is that ?

Learn How to Choose HAPPINESS Again and Again!!!

Hello , Bob Mack . What's up ?

Learn How to Choose HAPPINESS Again and Again!!!

And I know uh yeah , the research says you can change the neural pathways in your brain that were already programmed for worried out and fear and program them for happiness . So what are some of the practices that you do when you teach your clients to help rewire and reprogram your brain for happiness ? Yeah .