You know , we call that unconditional love . We can simply call it presence , but it's simply holding space for change to happen and holding space from a non judgmental , unconditionally loving , perfectly peaceful place . And I love that because I know that's something that you are consistent .
Definitely . And you know , hence why we come back to meditation and mindfulness . And , you know , and I think our minds and our desire to um shape our reality serve us in many ways .
There is no door , it's always been open to you and everything's always been available to you . And I think part of presence and practicing whether it's unconditional love or unconditional happiness is just entering into that experience where you realize and recognize that whatever it is you're searching for is , has always been available to you . Absolutely .
You don't need to think anything at all . You know , truly , at the end of the day is less even about thinking than it is letting go of thinking and just experiencing that peaceful aliveness . You already are .
And I discovered a lazier but smarter and much more transformative approach , which is kind of getting out of the way and just leaving room for sort of grace to enter the scene and for something unpredictable and unexpected to happen . So I find that , you know , keeping my mind quiet and just being perfectly present does most of the work for me . In fact , all of the work .
