That's right . Some yoga being less reactive , being less reactive , living in possibility , living in possibility , some fun things about athletes and also fun picking up people's energy . Yes , that's right when you are intimate with somebody and so much more .
You guys are speaking about that . Oh Yeah , we were yoga . Have you tried that ?
What else do we talk about ? Meditation ? That's right .
It's one of those things that I would use if I needed um like a little cat nap or something . And I think it's 30 minutes and you just close your eyes and listen to it and it's really beautiful and you really do get like very energized . Um but I need to learn to fit into my day again .
Take away from this episode . Um I'm gonna , I might bounce around but I know it like early on in the episode we're speaking about meditation . You guys are speaking about that .
