ZOË BORMET | MICHIGAN FIELD HOCKEY 🏒

The biggest thing I've picked up on being at this level . Now at college is that field hockey is not black and white . I think I used to think of field hockey in a very stagnant mindset , but the reality is it's a sport that ebbs and flows .

ZOË BORMET | MICHIGAN FIELD HOCKEY 🏒

So off the field , when you're not working on skills , focusing on your speed and agility is crucial . I think a challenge that a lot of field hockey players experience in the US is that it unfortunately is a bit of an underdeveloped sport here overseas . It's a very popular sport even for men .

ZOË BORMET | MICHIGAN FIELD HOCKEY 🏒

Now at college is that field hockey is not black and white . I think I used to think of field hockey in a very stagnant mindset , but the reality is it's a sport that ebbs and flows . For example , when you're playing on the outside in high school , I would play on an outside midfield position and I would stay on my side the entire game .

ZOË BORMET | MICHIGAN FIELD HOCKEY 🏒

Hi , I'm Zoe Bemet and I'm a junior on Michigan field hockey team . I'd say I've had three main mentors in my life .

ZOË BORMET | MICHIGAN FIELD HOCKEY 🏒

So whenever she's giving us feedback , whether it's harsh or with a firm tone , she's still telling us that she's doing it with love and she loves us in my training regimen . I've really really focused on my speed and agility in field hockey . It's a very fast moving game with a lot of turns and cuts .