AI Answer
The concept of the effortless state of happiness suggests that happiness is our natural state and that it doesn't require a lot of effort to attain it. According to this perspective, happiness is not simply a state of mind or an attitude, but something deeper and more natural. It's about recognizing and experiencing the blissful and joyful moments in life that don't require conscious effort. In essence, it implies that happiness can be effortless when we truly understand and embrace it as our natural state.

Finding Happiness with Rob Mack

That being said , happiness is our natural state . It's the effortless state , it's the state , the stateless state . So it's a state that exist prior to any of those things , not something that exists only after you've achieved or accomplished or acquired what you want .

Finding Happiness with Rob Mack

But I would um say that it's true that we often appreciate things that we work hard for more . That being said , happiness is our natural state . It's the effortless state , it's the state , the stateless state .

Finding Happiness with Rob Mack

But in the beginning , like so many things , it requires a tremendous amount of effort . Um So the effort leads to effortlessness . But I would um say that it's true that we often appreciate things that we work hard for more .

Finding Happiness with Rob Mack

And it's just the right mixture of oxygen and carbon dioxide and other , you know , um elements in the air . And so to that end , I would argue that happiness is really effortless when you dive deep enough . But in the beginning , like so many things , it requires a tremendous amount of effort .

Finding Happiness with Rob Mack

Happiness is what you don't think . Happiness is not a state of mind . It's a state of being , right ?