AI Answer
The effortless state of happiness is seen as our natural state. It is not something that requires a constant effort or state of mind, but rather something that is already present within us. When we dive deep enough, we realize that happiness is not a state of mind or something we need to work hard for. It is about acknowledging the perfectly blissful and joyful moments already present in our lives without the need for extra time, energy, or effort. In essence, happiness is a lot easier to achieve than often perceived, as it is not solely reliant on our thoughts or attitudes.

Finding Happiness with Rob Mack

That being said , happiness is our natural state . It's the effortless state , it's the state , the stateless state . So it's a state that exist prior to any of those things , not something that exists only after you've achieved or accomplished or acquired what you want .

Finding Happiness with Rob Mack

But I would um say that it's true that we often appreciate things that we work hard for more . That being said , happiness is our natural state . It's the effortless state , it's the state , the stateless state .

Finding Happiness with Rob Mack

But in the beginning , like so many things , it requires a tremendous amount of effort . Um So the effort leads to effortlessness . But I would um say that it's true that we often appreciate things that we work hard for more .

Finding Happiness with Rob Mack

And it's just the right mixture of oxygen and carbon dioxide and other , you know , um elements in the air . And so to that end , I would argue that happiness is really effortless when you dive deep enough . But in the beginning , like so many things , it requires a tremendous amount of effort .

Finding Happiness with Rob Mack

Happiness is what you don't think . Happiness is not a state of mind . It's a state of being , right ?