AI Answer
The concept of the effortless state of happiness is often emphasized in the perspective that happiness is our natural state. The idea is that happiness is not something to be forced or acquired through great effort, but rather it is already present within us. It is suggested that happiness is not a state of mind or a mental attitude that needs to be worked on, but rather something that can be effortlessly accessed by diving deep within ourselves. This approach aims to highlight the ease and simplicity of finding happiness in the everyday moments and experiences, suggesting that it is often already present without the need for significant time, energy, or effort.

Finding Happiness with Rob Mack

That being said , happiness is our natural state . It's the effortless state , it's the state , the stateless state . So it's a state that exist prior to any of those things , not something that exists only after you've achieved or accomplished or acquired what you want .

Finding Happiness with Rob Mack

But I would um say that it's true that we often appreciate things that we work hard for more . That being said , happiness is our natural state . It's the effortless state , it's the state , the stateless state .

Finding Happiness with Rob Mack

But in the beginning , like so many things , it requires a tremendous amount of effort . Um So the effort leads to effortlessness . But I would um say that it's true that we often appreciate things that we work hard for more .

Finding Happiness with Rob Mack

And it's just the right mixture of oxygen and carbon dioxide and other , you know , um elements in the air . And so to that end , I would argue that happiness is really effortless when you dive deep enough . But in the beginning , like so many things , it requires a tremendous amount of effort .

Finding Happiness with Rob Mack

Happiness is what you don't think . Happiness is not a state of mind . It's a state of being , right ?