But I would um say that it's true that we often appreciate things that we work hard for more . That being said , happiness is our natural state . It's the effortless state , it's the state , the stateless state .
Positive thinking and no thinking , it sums it all up . What is happiness ? Do you pursue happiness ?
Happiness is what you don't think . Happiness is not a state of mind . It's a state of being , right ?
What is this one simple thing ? We can tell humanity that look , you're struggling with happiness , you're unhappy for all reasons , right and wrong , good or bad . What's one simple thing they can do or think or whatever to help address that ?
But also what , what you think , right ? That happiness is what you think , that it's a attitude that it's a mental state . But as you continue along your happiness journey , you often discover that the thought that used to make you so happy when you're 20 makes you miserable at 50 or 60 or 70 or even with the most positive thinking , you still experience moments of deep anxiety or stress or overwhelm and you can't simply positive think your way out of the unhappiness or the stress of the overwhelm or the dysphoria or the depression .
