We , we sort of pay a concession to language , right ? So language can kind of help describe things , but it can also complicate things , you know , in the beginning of our happiness journey , I think for most of us , we come to a realization that happiness isn't the job you have . It's not how much money you have .
Positive thinking and no thinking , it sums it all up . What is happiness ? Do you pursue happiness ?
It's what you essentially are . So , happiness is a lot easier than I think a lot of us make it out to be . Um And so part of the challenge and the opportunity with happiness is to learn to let go and to relax a little bit .
I'm your host , Sunny with my friend Thomas Power . Today we are talking about happiness . The guest of our conversation is Rob Mac Rob is an IV D graduate and author , a TV personality , a happiness coach .
What's one simple thing they can do or think or whatever to help address that ? Struggle with happiness . You know , a simple message to humanity .
