How Does Alcohol Impact Your Gut Microbiome & Leaky Gut? | Dr. Andrew Huberman

The liver is also communicating with the brain through chemical signaling and neural signaling . So we have the gut liver brain axis . And what you find is that people who ingest alcohol at any amount are inducing a disruption in the so called gut microbiome .

How Does Alcohol Impact Your Gut Microbiome & Leaky Gut? | Dr. Andrew Huberman

And one of the more serious effects that we should think about is the impact on the so-called gut brain axis . Or for of today's discussion , the gut liver brain axis . I don't think the gut liver brain axis has ever been discussed on this podcast , maybe any podcast .

How Does Alcohol Impact Your Gut Microbiome & Leaky Gut? | Dr. Andrew Huberman

I don't think the gut liver brain axis has ever been discussed on this podcast , maybe any podcast . Although at the moment I say that I'm gonna , you know , the the gut liver brain axis , people are gonna come after me with , I suppose gut liver , brain and brains . In any event , you have a brain , you have a gut that gut runs from your throat down to the end of your intestine , your gut and your brain communicate by way of nerve cells , neurons and nerve connections , the vagus nerve in particular .

How Does Alcohol Impact Your Gut Microbiome & Leaky Gut? | Dr. Andrew Huberman

Or for of today's discussion , the gut liver brain axis . I don't think the gut liver brain axis has ever been discussed on this podcast , maybe any podcast . Although at the moment I say that I'm gonna , you know , the the gut liver brain axis , people are gonna come after me with , I suppose gut liver , brain and brains .

How Does Alcohol Impact Your Gut Microbiome & Leaky Gut? | Dr. Andrew Huberman

So again , if you enjoy alcoholic drinks , I'm not trying to um take them away from you uh by any means , but you should know what drinking does if you're consuming it in this kind of typical chronic pattern as we can now refer to it , which is that one or two a night or a few stacked up on Friday and maybe three or four on Saturday , this kind of pattern of drinking , which is quite common . And one of the more serious effects that we should think about is the impact on the so-called gut brain axis . Or for of today's discussion , the gut liver brain axis .