Um , and it helped a lot with , uh , transitioning into my wrestling and my performances . How do I balance athletics ? Uh , so in education , I would say I'm a , I'm a very organized person .
So it was pretty easy for me to transition into , uh , academics . From a , uh , from athletics just because I kept a nice , uh , routine and didn't , didn't let , uh , outside , uh , factors affect , um , what I had to do that day . I think my diet was a huge factor for me .
Um I'm a former wrestler at the Ohio State University . Some things that I focused on in training um in high school . Um It's pretty much technique , a lot of technique just because um you want to become a master at uh the things that you're good at .
Um And you sometimes you gotta gotta just leave your mind to rest and just let your body work . So I was able to be in a lot of tough situations throughout college and learning and being able to trust , trust my body and know that I put in the right uh preparation and training , whether it was in the classroom , whether it was in my sleeping patterns whether it was in my eating habits . Uh , that , that was something I , I gained early on at Ohio State .
Um And I think that stood out just having that work ethic and willing to get tired and do things that other people weren't willing to do , being able to work hard under different stress levels . That was something that Ohio State taught me very well , was just being able to put your body under stress and realizing that you can do a lot more than uh you think you can like your , your mind and your body are very , very important . Um And you sometimes you gotta gotta just leave your mind to rest and just let your body work .
