AI Answer
Mental toughness is a key factor in facing challenges and persevering through difficult situations. It involves disciplined and determined mindset, the ability to work hard under stress, and trusting in your own capabilities. It's a mindset that allows you to push through tough times, whether it's in sports, academics, or everyday life. Developing mental toughness can help you overcome obstacles and achieve your goals, even when faced with adversity.

Jashon Hubbard | Ohio State Wrestling

Um But if you don't have that mindset and that , that determination , um it can get very tough for you . So mental toughness is , was a big factor for me . Um Best piece of advice they gave me um probably my dad would , would be uh the biggest factor in my life .

Jashon Hubbard | Ohio State Wrestling

Um Best piece of advice they gave me um probably my dad would , would be uh the biggest factor in my life . Um But kind of like what I just stated , mental toughness was a big factor he taught me a lot of mental toughness , a lot of discipline . Um There's a lot of different things that will come into life .

Jashon Hubbard | Ohio State Wrestling

So I'll perfect certain moves , techniques . Um And then of course , the biggest um difference maker to me was uh being mentally tough in a lot of different areas . Um So that when you're , you're in tough times or a tough position in a match or you're say you're down in points and you need to come back , you need to have that , you can have a lot of skills , a lot of uh different talent .

Jashon Hubbard | Ohio State Wrestling

So I , I learned that skill set and being able to do things at a higher level than a lot of different people around me . Um And I think that stood out just having that work ethic and willing to get tired and do things that other people weren't willing to do , being able to work hard under different stress levels . That was something that Ohio State taught me very well , was just being able to put your body under stress and realizing that you can do a lot more than uh you think you can like your , your mind and your body are very , very important .

Jashon Hubbard | Ohio State Wrestling

Um And I think that stood out just having that work ethic and willing to get tired and do things that other people weren't willing to do , being able to work hard under different stress levels . That was something that Ohio State taught me very well , was just being able to put your body under stress and realizing that you can do a lot more than uh you think you can like your , your mind and your body are very , very important . Um And you sometimes you gotta gotta just leave your mind to rest and just let your body work .