There are a number of different cell types that do that , but they are basically taking that fluid pulling out any um contaminants using hormones such as anti diuretic hormone vasopressin to adjust whether or not you're gonna hold on to fluid or release more fluid from your body in the form of urine , depending on the salt concentration , depending on how much fluid you need your work output , the conditions you're in all of that . However , at about 10 hours after waking , your kidney really starts to reduce its overall level of functioning . Now , that doesn't mean that your kidney cannot filter fluid 11 or 12 or 16 hours after waking , but it becomes far less efficient at doing so .
And we can make all of this very simple by simply stating what's contained in this beautiful review that I'll provide a link to if you wanna learn more called circadian rhythms in the kidney . And basically what is known is that for the 1st 10 hours after waking your kidney is filtering fluid within your body at a very rapid rate . There are a number of different cell types that do that , but they are basically taking that fluid pulling out any um contaminants using hormones such as anti diuretic hormone vasopressin to adjust whether or not you're gonna hold on to fluid or release more fluid from your body in the form of urine , depending on the salt concentration , depending on how much fluid you need your work output , the conditions you're in all of that .
However , at about 10 hours after waking , your kidney really starts to reduce its overall level of functioning . Now , that doesn't mean that your kidney cannot filter fluid 11 or 12 or 16 hours after waking , but it becomes far less efficient at doing so . And thank goodness it does because you do not want your kidney filtering fluid at the same rate at midnight .
Now , that doesn't mean that your kidney cannot filter fluid 11 or 12 or 16 hours after waking , but it becomes far less efficient at doing so . And thank goodness it does because you do not want your kidney filtering fluid at the same rate at midnight . Assuming you wake up at say seven or eight or 9 a.m. that it was filtering fluid at 10 a.m. In fact , we can say that if you want to reduce your nighttime waking in order to urinate , which is a common , common question and concern that many people have .
And thank goodness it does because you do not want your kidney filtering fluid at the same rate at midnight . Assuming you wake up at say seven or eight or 9 a.m. that it was filtering fluid at 10 a.m. In fact , we can say that if you want to reduce your nighttime waking in order to urinate , which is a common , common question and concern that many people have . How can I avoid waking up in the middle of the night to urinate .
