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Starting the day with meditation is a great way to promote mindfulness and emotional balance, especially for couples in therapy. It can help manage stress and improve communication and connection. Other ways to start the day in couples therapy might include setting aside time for open and honest communication, expressing gratitude for each other, and engaging in activities that promote relaxation and connection, such as a morning walk or sharing breakfast together. Starting the day with a positive and intentional mindset can set the tone for productive and meaningful sessions in couples therapy.

GDL Kerri Ann Kimball

http://silosolo.com//293746 (00:44) Silo Score:92

We're gonna , we're gonna have a , a psychiatrist on the show and help us out here . Couples therapy . Yeah .

GDL Kerri Ann Kimball

http://silosolo.com//293746 (00:52) Silo Score:92

How else do you start the day ? You should start the day with the meditation . You got like a ritual going on or is there every day , every day ?

GDL Kerri Ann Kimball

http://silosolo.com//293746 (00:49) Silo Score:88

Clearly we did it already . How else do you start the day ? You should start the day with the meditation .

GDL Kerri Ann Kimball

http://silosolo.com//293746 (00:43) Silo Score:88

No , he's not talking to you . We're gonna , we're gonna have a , a psychiatrist on the show and help us out here . Couples therapy .

GDL Kerri Ann Kimball

http://silosolo.com//293746 (00:54) Silo Score:88

You should start the day with the meditation . You got like a ritual going on or is there every day , every day ? Not every day , every day or like you did something really ?