Do I outsource it to somebody else ? What are , what are some tools for detachment ? Yeah , this is one of those situations where you and I had a discussion about the science and the practical application aligned .
I'm listening . So those are some of the methodologies that I use and that I advise people to use in order to effectively start down the pathway of being able to detach in various scenarios .
I'm I'm grateful for , um , you bringing that up is this is the , uh , the biologist in me . But , you know , what is your process for engaging detachment or for disengaging ? Is it an active process where you go ?
Yeah , this is one of those situations where you and I had a discussion about the science and the practical application aligned . So my original experience with detachment was , and this is one of those moments where , you know , I said a lot of times things are just small moments over time and you make a little adjustment . This is one of those moments .
But if you take a step back , you can usually say , oh , little adjustment here , a little adjustment there and that thing's gonna sort itself out . So detachment is a superpower man certainly is . And it's certainly one that I need to focus on more .
