Rick Rubin's Creative Process | Rick Rubin & Dr. Andrew Huberman

How do you clear the static , what , what are some of the operational steps that you think might be more um generalisable to regardless of where somebody in , you know , um Africa is listening to this . Now , when I , when I engage in a particular project , whatever it is , I , I dedicate all of myself for that period of time , whatever it is , whether it be uh 20 minutes or whether it be five hours , whatever it is , um total focus and no um outside distraction whatsoever . And when I leave that process , I do my best not to think about it when I'm away from it .

Rick Rubin's Creative Process | Rick Rubin & Dr. Andrew Huberman

Now , when I , when I engage in a particular project , whatever it is , I , I dedicate all of myself for that period of time , whatever it is , whether it be uh 20 minutes or whether it be five hours , whatever it is , um total focus and no um outside distraction whatsoever . And when I leave that process , I do my best not to think about it when I'm away from it . I don't bring any materials with me .

Rick Rubin's Creative Process | Rick Rubin & Dr. Andrew Huberman

And then it comes in clear and there it is . How do you clear the static , what , what are some of the operational steps that you think might be more um generalisable to regardless of where somebody in , you know , um Africa is listening to this . Now , when I , when I engage in a particular project , whatever it is , I , I dedicate all of myself for that period of time , whatever it is , whether it be uh 20 minutes or whether it be five hours , whatever it is , um total focus and no um outside distraction whatsoever .

Rick Rubin's Creative Process | Rick Rubin & Dr. Andrew Huberman

It's , I prefer not to have that . I prefer to go in maybe to calm myself down enough to be able to show up . There'll be an idea of like nothing works .

Rick Rubin's Creative Process | Rick Rubin & Dr. Andrew Huberman

You love the radio , Joe , I love the radio , right ? And then it comes in clear and there it is . How do you clear the static , what , what are some of the operational steps that you think might be more um generalisable to regardless of where somebody in , you know , um Africa is listening to this .