Let's now delve into his diet and nutrition . The Oscar winning actor has been following a predominantly vegan diet for over 20 years , abstaining from meat , dairy products and even commonly used ingredients like salt , sugar and other spices . His preferred food choices include fresh vegetables , fruits and nuts .
Are you inspired to incorporate some of his habits into your daily routine ? Maybe you're considering trying his vegan diet or his exercise regimen or perhaps his philosophy on chasing dreams resonated with you , whatever it is , we'd love to hear your thoughts and experiences . Remember age is just a number .
However , lito is not strict about his vegetarian diet . In his words , I'm pretty healthy and I've been that way for a long time , 20 solid years of eating vegan and taking care of myself . But I'm actually a gan a cheating vegan .
In his words , I'm pretty healthy and I've been that way for a long time , 20 solid years of eating vegan and taking care of myself . But I'm actually a gan a cheating vegan . He believes in occasional leniency and indulgences stating if someone's mom made a cookie and handed it to me .
And when dinner rolls around , it's a beaten apple smoothie with greens , adding a generous portion of four teaspoons of honey . However , lito is not strict about his vegetarian diet . In his words , I'm pretty healthy and I've been that way for a long time , 20 solid years of eating vegan and taking care of myself .
