AI Answer
Praying over your food can help change the frequency of the food and the energy you receive from it. It's a way to tap into the frequency you're vibrating with, whether it's from you or from the food. It's also about gratitude and mindfulness. You can use a traditional prayer or even incorporate sage if that resonates with you. The important thing is to focus on the intention and energy you want to bring to your food and your body.

GDL Arielle and Prana

You hit it on a dot You know , words have power and they vibrate with frequency too . And that's why the prayer was always the thing to do over your food . Because just like they say , you could speak things into existence .

GDL Arielle and Prana

So you may have something that has uh made your food vibration change over to not such a good frequency , but your words have power . So when you speak , when you pray over your food , you change the frequency of it . And that's very important and commanding the way your body then digests .

GDL Arielle and Prana

Because just like they say , you could speak things into existence . It's the same with your food . So you may have something that has uh made your food vibration change over to not such a good frequency , but your words have power .

GDL Arielle and Prana

So what , so everything in the universe in your environment is contributing to the frequency , the state of your body . So the foods that you eat , the water , the clothes , you wear , the lotions you put on your skin , um air , your breathing . What else am I missing ?

GDL Arielle and Prana

What am I smelling in the office ? What am I eating on my lunch break ? What do I hear ?