AI Answer
Resilience is the ability to bounce back from challenges, remain strong in the face of adversity, and continue working towards your goals. It involves being determined, persistent, and able to adapt to difficult situations. It's about facing obstacles head-on and not giving up, even when things get tough. Resilient individuals are like warriors, finding strength and positivity to keep pushing forward despite the challenges they face. This can involve taking care of oneself, developing healthy habits, and maintaining a positive mindset. Resilience is an important quality that helps people navigate through life's difficulties and maintain a positive attitude.

REAL AND RAW PODCAST with AGENT 0 | EPISODE 5 | THE POWER OF WORDS

Um Let's go back to resilient . You refer to resilient as um you know , being resilient and being strong and going back to doing what you want to do on a daily basis and work really hard . Uh But there are people that will be resilient because they're trying to remind themselves to eat healthy .

REAL AND RAW PODCAST with AGENT 0 | EPISODE 5 | THE POWER OF WORDS

Can you explain ? Um Let's go back to resilient . You refer to resilient as um you know , being resilient and being strong and going back to doing what you want to do on a daily basis and work really hard .

REAL AND RAW PODCAST with AGENT 0 | EPISODE 5 | THE POWER OF WORDS

It's just like it's crazy . But I definitely feel that and then , you know , just being resilient . I feel like people be too resilient to speak out uh in today's society though because like you said , isn't speak out .

REAL AND RAW PODCAST with AGENT 0 | EPISODE 5 | THE POWER OF WORDS

I mean , I've been , and I've said this , that , you know , 40 years of my life has been impacted by mental well being and of a family member and uh I'm still around and they're still around and we still help each other . So I , I think it's really important to um that's resilience that's being a warrior for them . Um And maybe we are un invasive and un we are an un invasive unintimidating approach to mental health .

REAL AND RAW PODCAST with AGENT 0 | EPISODE 5 | THE POWER OF WORDS

You refer to resilient as um you know , being resilient and being strong and going back to doing what you want to do on a daily basis and work really hard . Uh But there are people that will be resilient because they're trying to remind themselves to eat healthy . And every time you reach out to grab something that isn't healthy , that's just your reminder , you're , you're resilient about keeping with healthy food or staying healthy or picking , making the right healthy choices .