You know what I mean ? I've been working out with them uh working out there as well as working out at the lab . Those two combined of you see , you guys see my cardio , those two combined has really uh propelled my career .
In M ma ? I've torn , well , I hadn't , I didn't te in my , in my career , I've torn my pet training . You know what I mean ?
It was just , we were initiating a warm up . So it was a warm up role . Me and Ben was like a warm up role and I was passing his guard and Henderson .
Did you tear your pack in drilling or sparring ? It was just , we were initiating a warm up . So it was a warm up role .
But it was my fault . I , I extended my arm to block more reactionary as opposed to being grounded and prepared and bracing and , you know , ready to absorb the kick like , oh shit . And , uh , the reason being because I was slipping his , his initiation typical shit .
