Some of the best pieces of advice I've ever received from my coaches are just go to the next play , um , have a short term memory , and not let the last play define the next play that's going to happen . Some of the most important things I've ever focused on my training are definitely trying to be a technician , um , have fast footwork , you know , it's not . It's not typical to try to move well as a big man , so try to move well as a big man , also have my technique down is probably what's key to me .
I I would do the , I would just do what everyone else did . I would go lift , go to practice , and just be normal rather than go get extra work at the film , eat what my body needs , and recover the right way , rather than staying up all night playing the game . So , I would say really just to have a routine of what I need , what my body needs , and what my mind needs to become the best athlete I could possibly be .
So even from that moment , I think she knew and I know that this was going to be home . What I learned my freshman year from all the older guys and coaches is really to have like a set in stone routine that you do every day . Um , you can't really just show up anymore when with starts , you gotta get there way earlier , get your body right , um , for practice , go over the plays , study the plays before you actually execute it .
I would go lift , go to practice , and just be normal rather than go get extra work at the film , eat what my body needs , and recover the right way , rather than staying up all night playing the game . So , I would say really just to have a routine of what I need , what my body needs , and what my mind needs to become the best athlete I could possibly be . Some advice I'll give for younger student athletes trying to go to Division One is .
What I learned my freshman year from all the older guys and coaches is really to have like a set in stone routine that you do every day . Um , you can't really just show up anymore when with starts , you gotta get there way earlier , get your body right , um , for practice , go over the plays , study the plays before you actually execute it . So , I really just having an everyday routine that is consistent and whatever you need to accomplish that day .
