Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

This is your second book . First one was Happiness from the Inside out . Learning to not seek validation from outside sources looking from within .

Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

Mango Mango . Also pick up happiness from the inside out . His first book .

Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

The Today Show Access Hollywood . He is out and about positive psychology , expert and celebrity happiness coach Robert Mack has helped millions of people transform their love lives on and off television . And in his new book , Love From The Inside Out , he shares a fresh , new perspective on the True Meaning of Love and he is here with us today .

Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

Um third , I was always in my head , you know , it was over thinking , over analyzing . So I think those things in addition to the fact that I'd occasionally , you know , be successful with something and then I realized it didn't deliver the happiness or the peace or love that I expected . So that was problematic , problematic .

Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

I think um it's , I can say it in three different ways . It's a happiness is your gift to the world , right ? And your gift to each other .