Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

We often think of sort of love as sacrifice or self sacrifice . But I want to , you know , not give love a bad name and I want to sort of reclaim um this idea that love is your self love , shared . Love is your happiness shared and that happiness , your gift to the world .

Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

Right ? Well , this new book Love from the Inside out lessons and inspiration for loving yourself , your life and each other . There's a lot of love books out there , Rob , there are marriage books out there , right ?

Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

But I want to , you know , not give love a bad name and I want to sort of reclaim um this idea that love is your self love , shared . Love is your happiness shared and that happiness , your gift to the world . Wow .

Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

Um , you know , we often think that people pleasing is a good thing even though we don't experience it like in a good feeling way . Um But when you're really successful with people pleasing you actually do the other person , not just yourself , you do the other person a great injustice because you lead them and train them away from the source of infinite peace , love and happiness that exist inside them . When you wrote this was there one notion , one adage , one idea or ideal that even for you hit different , you thought .

Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

And your gift to each other . Um And love is your happiness shared . We often think of sort of love as sacrifice or self sacrifice .