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Setting boundaries in a relationship is important for maintaining a healthy and balanced dynamic. It may feel intimidating at first, but boundaries are ultimately a way to ensure that both individuals' needs are met and respected. By clearly communicating your limits and expectations, you create a structure that promotes mutual understanding and respect. This, in turn, allows for a more authentic and fulfilling connection. If you're looking for guidance on setting boundaries in relationships, it can be helpful to seek advice from experienced individuals or resources that offer insights on love, self-love, and meaningful connections.

Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

We , we see each other . Uh the importance of setting boundaries in a relationship . Speak to that because I think , um there's a lot of weight there and there's something very valuable there .

Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

Let's talk about that because I think people struggle with that . It's very scary to set boundaries . And you've never done that when you've been what we call people .

Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

So everything in that book um really is something I've lived and if I didn't live it , I didn't share it , didn't share it . One of the lessons that , um , I enjoyed reading in this book was the art of setting boundaries . Let's talk about that because I think people struggle with that .

Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

Um , you know , we often think that people pleasing is a good thing even though we don't experience it like in a good feeling way . Um But when you're really successful with people pleasing you actually do the other person , not just yourself , you do the other person a great injustice because you lead them and train them away from the source of infinite peace , love and happiness that exist inside them . When you wrote this was there one notion , one adage , one idea or ideal that even for you hit different , you thought .

Author and Celebrity Happiness Coach Rob Mack talks setting boundaries

Right ? Well , this new book Love from the Inside out lessons and inspiration for loving yourself , your life and each other . There's a lot of love books out there , Rob , there are marriage books out there , right ?