AI Answer
It sounds like you've been focused on intentional and purposeful skill development, which is great! It's important to have a clear understanding of why you're doing what you're doing and to trust the process, even when progress isn't always linear. It's also fantastic that you're reaching out to coaches and utilizing the resources around you. Remember to stay motivated by knowing your "why" and using it to push through the tough days. Keep utilizing the support around you at Michigan and stay dedicated to your training. Good luck with your skill development!

Ava Jordan | Michigan Gymnastics

And I think that's what really made Michigan stand out to other schools is the fact that if I wasn't a gymnast , I would still be very successful . Being at Michigan , I've learned a lot about what I'm thinking when I'm doing my skills . I feel like in high school , I kind of just , it was part of my daily routine .

Ava Jordan | Michigan Gymnastics

I feel like in high school , I kind of just , it was part of my daily routine . So I just went to the gym and did all of my skills . But I've gotten very good at being intentional and having mental cues and mental choreography for every turn that I take every routine that I do , which has helped me really focus in on perfecting those routines .

Ava Jordan | Michigan Gymnastics

I think aches and pains are a given when you're a top prospect athlete and learning to take the time to rest and recover and do what I needed to keep my body at its best to be able to perform at my best was a big learning curve for me . Another thing I think was practicing with intention . I think taking less turns that are quality and that really matter will also help with the recovery of my body versus taking a bunch of turns that maybe aren't as good and kind of put my body in a situation where I might not be able to perform at my best anymore .

Ava Jordan | Michigan Gymnastics

Um Michigan is just such a great place . There's so much opportunity here . There's so many people here .

Ava Jordan | Michigan Gymnastics

So you just have to let it happen and roll with it . A big thing that people don't think about enough when it comes to having hard training is like focusing on yourself . I think sometimes it's hard to compare yourself to other people that are doing the same sport as you to really focus on what you're doing and your process and your progress , everyone's different .