AI Answer
It sounds like you've been reflecting on the importance of intentional practice and focusing on yourself during skill development. It's great that you're recognizing the ups and downs that come with progress and the importance of trusting the process. Your advice about finding your "why" and reminding yourself of it every day is very valuable. Given your experiences, it seems like you are focused on growth and progress in your skills. It might be helpful for you to continue seeking out resources and support, as you mentioned everyone at your gym is willing to help. Additionally, considering your interest in talking to coaches from different universities, it's clear that you are open to learning and improving your skills. If there are specific areas of skill development that you'd like to discuss or learn more about, I'm here to help!

Ava Jordan | Michigan Gymnastics

And I think that's what really made Michigan stand out to other schools is the fact that if I wasn't a gymnast , I would still be very successful . Being at Michigan , I've learned a lot about what I'm thinking when I'm doing my skills . I feel like in high school , I kind of just , it was part of my daily routine .

Ava Jordan | Michigan Gymnastics

I feel like in high school , I kind of just , it was part of my daily routine . So I just went to the gym and did all of my skills . But I've gotten very good at being intentional and having mental cues and mental choreography for every turn that I take every routine that I do , which has helped me really focus in on perfecting those routines .

Ava Jordan | Michigan Gymnastics

I think aches and pains are a given when you're a top prospect athlete and learning to take the time to rest and recover and do what I needed to keep my body at its best to be able to perform at my best was a big learning curve for me . Another thing I think was practicing with intention . I think taking less turns that are quality and that really matter will also help with the recovery of my body versus taking a bunch of turns that maybe aren't as good and kind of put my body in a situation where I might not be able to perform at my best anymore .

Ava Jordan | Michigan Gymnastics

Um Michigan is just such a great place . There's so much opportunity here . There's so many people here .

Ava Jordan | Michigan Gymnastics

So you just have to let it happen and roll with it . A big thing that people don't think about enough when it comes to having hard training is like focusing on yourself . I think sometimes it's hard to compare yourself to other people that are doing the same sport as you to really focus on what you're doing and your process and your progress , everyone's different .