I actually ended up living in China and that became this Odyssey of where I am today . Are there any foods that cause more gut issues than others ? For a lot of people , it's mostly carbs that cause a lot of the bloating .
So gut health is important for many different reasons . One is that the gut plays a functional role in actually how well your brain functions , cognitive function , neurodegenerative diseases , but even issues like inflammation or small intestine bacterial overgrowth that so many people complain about today . I'm Dr Alex , he doctor of acupuncture and traditional Chinese medicine .
So let's go get my gut checked . So gut health is important for many different reasons . One is that the gut plays a functional role in actually how well your brain functions , cognitive function , neurodegenerative diseases , but even issues like inflammation or small intestine bacterial overgrowth that so many people complain about today .
Doctor Alex . My gut health is trash . I'm being honest .
So let's ride the wellness wave and first up , I dare you to a gut check . Let's be honest , talking about gut health could be a little loco taco awkward , but we love our healthy vibes . So let's go get my gut checked .
