AI Answer
The human brain is indeed a remarkable problem-solving tool, but it can also create trouble. It is primarily designed to keep us alive rather than to ensure our happiness. The brain is adept at identifying and tackling problems, but it can also contribute to stress and anxiety. One bias in the brain, called the availability bias, affects decision-making. It's been observed that even with the removal of psychological and emotional issues, individuals may not necessarily become happy and thriving. For decision-making and intuition, it's mentioned that it's best to get the human mind out of the way and to be aware of inherited thoughts and beliefs that may deepen unhappiness. Practicing these thoughts and beliefs can actually wire or rewire the brain in ways that contribute to chasing external factors rather than finding contentment internally.

Coach Robert Mack - From attempted suicide to Celebrity Happiness Coach!

I think part of it is evolutionary , right ? So the human brain is a phenomenal problem solving instrument , but it's also just as much of a troublemaker , right ? So the human brain is designed to keep us alive , not necessarily to keep us happy .

Coach Robert Mack - From attempted suicide to Celebrity Happiness Coach!

So the human brain is a phenomenal problem solving instrument , but it's also just as much of a troublemaker , right ? So the human brain is designed to keep us alive , not necessarily to keep us happy . Although if we stay alive , the chance of being happy , at least in these bodies are , is a lot better , right ?

Coach Robert Mack - From attempted suicide to Celebrity Happiness Coach!

It kind of becomes compounded very quickly . Um But it starts with a brain that's set up to solve problems and to find problems to solve . If you can't find them , it will create them in order to solve the problems .

Coach Robert Mack - From attempted suicide to Celebrity Happiness Coach!

It drives people nuts , they hate it . So what generally happens is that the brain will kick in and say there's basically too much stress and anxiety here on the system and we need to go in one direction or the other . And in order to do that , we need to rationalize in every way humanly possible .

Coach Robert Mack - From attempted suicide to Celebrity Happiness Coach!

At least I do availability entrepreneur basically takes advantage of a bias in the brain . There's a bias in the brain called the availability bias . Um And the idea is that um when really negative experiences are consistently brought to mind in our recent in memory , we tend to overvalue uh the truth and credibility in those experiences and it makes good sense because again , the brain is set up to look for threats and danger in order to protect you or keep you alive , right ?