Right ? So happiness is sort of this cheat code or master key to being more successful in all areas of your life . Well , why do you think people seem to struggle , at least in my experience seem to struggle so much with being ok with being more happy .
You know , we know based on lots of research that the happier you are , the easier you are to get along with and the more kind you are , the more charitable you are um the more generous you are , it just makes you a better kinder , more generous charitable person . So our happiness is our gift to the world and that can be often hard to convince people off . But it's like if you don't take care of yourself .
Um and it comes through you . So lots of good reasons out there in the world to feel happy and lots of things that people can encourage you to be happy . But at the end of the day only you can make yourself happy and it's a great name for a book and so good .
So it means um enjoying all of life and everything and everybody that you want to enjoy and enjoying all of that without attachment , right ? So it's like recognizing and realizing that the source of what you truly want , which is happiness , you know , no matter what we want to achieve . Accomplish choir , we're really after a feeling called that maybe a state of being and that feeling and or state of being is something that comes um from within you .
And um you know , I understand , you know , um love has gotten a bad name . You know , happiness has gotten a bad name . And I think we misunderstand .