AI Answer
It sounds like you're interested in understanding how to manage empathy. Based on the context you provided, it seems that, as you continue to evolve, you can adjust how you express your empathy without necessarily becoming less empathetic. It's a process of learning to balance your ability to understand and connect with others while also taking care of yourself. One approach to managing empathy could involve setting boundaries and practicing self-care. This might include being mindful of when you need to take a step back from absorbing others' emotions, practicing self-compassion, and seeking support from others when needed. It's also important to cultivate a healthy relationship with empathy, recognizing that you can have a healing presence in the world while also taking care of your own well-being. In doing so, you can avoid giving from a place of emptiness or sacrifice and instead operate from a place of strength and abundance.

Coach Robert Mack - From attempted suicide to Celebrity Happiness Coach!

It's a great answer . And , and do you think once an empath always an empath or do you think you can dial it up or dial it down ? Oh , it's a great question .

Coach Robert Mack - From attempted suicide to Celebrity Happiness Coach!

Robert , I really love it . Uh My ability to be more empathetic , to comprehend data , like to all of those good things has dramatically improved , but it's still a work in progress at times as well . And you're right about the fear like most of them are intuitive , positive responses .

Coach Robert Mack - From attempted suicide to Celebrity Happiness Coach!

Um Yes , I mean , I would say that you can , um , what you can do is you can become a little or a lot better at not being consumed by other people's thoughts , feelings and emotions and perceptions , you know , like you can do , you can doubt in and doubt out on that . Um And yet I think I would say that as you continue to evolve , you can do it in a way that doesn't make you less empathetic . That doesn't make you care less for people .

Coach Robert Mack - From attempted suicide to Celebrity Happiness Coach!

But as I got older , it didn't happen man . And part of that was because one an empath . So I thought everybody else is stress and anxiety and emotions all the time .

Coach Robert Mack - From attempted suicide to Celebrity Happiness Coach!

I was a good kid , but he understood how quickly it could go sideways . So all of that combined with this sort of empath , uh sort of personality style that I had . And then on top of that , I was a deep thinker , like , not always in healthy ways .