We have indoor practice facilities . We have trainers here . It's such a great atmosphere at Youngstown State , and I love the culture .
We have first class athletic facilities . We have indoor practice facilities . We have trainers here .
My dad took me to a CrossFit gym when I was pretty young , and I learned how to Olympic lift , so things like power cleans , front squats , deadlifts . I learned how to lift and how to be strong , and I believe that that's prevented a lot of injuries from me and also helped me once I got to college . You're in the weight room a lot .
So it's important that you find a way to set yourself apart from everybody . One of the ways I learned to do that is recovery . Recovery is so important .
So some things I learned when I first began my college career is that once you come in , everybody is just as good as you . It's really important to be able to set yourself apart and you do that by hard work . It's one of the biggest things that I learned .
