It doesn't hurt and through a window . I was my understanding is that through a window , it dramatically decreases the amount of light energy . It depends of how , you know , how thick the windows are and how dark they are .
So what do you do ? You turn on artificial lights ? I usually don't turn on artificial light because I know the sun is going to come up eventually .
I was my understanding is that through a window , it dramatically decreases the amount of light energy . It depends of how , you know , how thick the windows are and how dark they are . So it's , but it's also nice to go outside and to feel the season sunglasses off .
Ok . So get bright light of some sort early in the day . Ideally , sunlight , even on a cloudy day , it's going to be brighter than indoor light .
So get bright light of some sort early in the day . Ideally , sunlight , even on a cloudy day , it's going to be brighter than indoor light . That's easy .
